Portugal - Lagos
Why attend our retreat?
Why Attend Our Holistic Integrated Organic Wellness Retreat in Lagos, Portugal?
Personalised Deep Dive Into You
Unlike generic retreats, we focus on you as an individual—assessing your body systems, posture, lifestyle, and personal goals to create a tailored plan for true transformation.Integrated Healing & Growth
Experience a powerful combination of modalities—sound baths, vibrational healing, massage, postural correction, fitness coaching, creative expression, and mentoring—all designed to restore balance in mind, body, and spirit.Organic Nourishment, Rooted in Heritage
Our resident Portuguese chef prepares meals personalised for your unique genetic heritage, geography, and body requirements—clean, organic, and deeply nourishing.Nature as Medicine
Nestled in stunning Lagos, Portugal, you’ll hike along breathtaking coastal paths, reconnect with the ocean’s rhythm, and gather around campfires under starry skies for authentic connection.Lasting Transformation
You leave not just refreshed, but equipped—with a personalised training programme, posture correction plan, and ongoing 1:1 mentoring to support your continued journey at home.Real Connection
Share experiences with like-minded souls, open your heart through creativity and play, and rediscover what it feels like to truly belong—to yourself, to others, and to nature.
✨ This retreat isn’t just a getaway—it’s a reset, a rebirth, and a pathway to living in harmony with your true essence.
Let food be thy medicine, and medicine be thy food
One of the highlights of our retreat is the care and creativity of our in-house Portuguese chef, who crafts every meal with your unique nutritional needs in mind. Using only organic, locally sourced ingredients, each dish is designed to nourish your body in alignment with your lifestyle, heritage, and individual requirements.
This personalised approach to food not only supports your physical health and energy, but also enhances digestion, balances your system, and promotes overall well-being.
Every meal becomes part of your healing journey—delicious, wholesome, and perfectly tailored to help you feel vibrant, centred, and deeply cared for.